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Mens Group Training

We will be running a men’s group training starting on the 29th April. This will be 3 classes per week, run over 4 weeks with the aim to get you in shape.

What’s included?

  • Weight Sessions and Conditioning Classes each week.

  • Personalised Nutrition Plan.

  • Use of Gym Throughout Block.

  • Whats app support group.

  • Nutrition manual with Calories/Macros/info and tips to help keep you on track.

Want to book your place? Fill in the form below and we will be in touch.