Ultimate Conditioning Classes at Mind Over Matter Gym
What's Involved?
Car Deadlift
Keg Throw
Tire Flips
Farmers walks
Car Pull and much more
Physical Benefits:
To increase endurance and fitness level
To be pushed your limits and take you out of your comfort zone. It's not for the faint hearted
Drop Bodyfat
Guidance and Encouragement
Motivation
Increase confidence
Suitable for anyone looking to take their training to the next level or even using our course as an add on to your current training.
Sessions will be ran in all weather conditions sun, rain, hail, sleet or snow so dress for the occasion.
It will be ran in block of 4 weeks, 2 sessions per week.
